The Somatic Method weaves Somatic Experiencing® through the medium of counselling, with influences and insights gained from the field of somatic and functional movement.

In sessions and co-labs/workshops, it unfolds through somatic inquiry and conversation, engaging the connections to and from the places where inner knowing emerges.

This approach is invitational, bringing experiencers into a coherent and receptive state, one that transcends fixating the identity onto memories. It instead moves us to tend to our experience, and embrace our complicated matters, with a quality of curiosity that broadens perspective through direct perception.

The Somatic Method is facilitated by bringing pure presence to the place where the mind is able to perceive and interpret the language of the body — enabling an awakening of coherence, creativity and personal direction.