Online Group
Field Trip
Attuning Towards One Another
The Somatic Method is a process that invites what’s quietly humming in the background into the forefront.
Counselling tends the soil.
Coaching plants the seeds.
Working with others offers an opportunity to cultivate relational transparency in a supportive and exploratory space.
Groups provide a unique chance to learn experientially, weaving this awareness of connection and relating back into our lives and relationships.
Explore the somatic field in relation to self and other.
Engage with the unified nervous system, energy, intuition and shared insights.
What to
Expect
An Invitation to Explore:
Sessions initiate with a concept, dynamic or topic, followed by a demonstration of a sensory practice.
Subjects may include tracking the cycles of the nervous system, relating to this “field” in degrees, capacity, trust, boundaries etc.
Topics may also draw upon current events (without bias) to process collective energies that influence our individual systems.
This is a facilitated process, with guidelines and skill building around accessing individual truth, tracking body sensation and energetic phenomena, sharing, listening and engaging with consent.
Practice in Connection:
Break Out Rooms will be prepared to engage the demonstrated practice in dyads (groups of 2) and triads (groups of 3) participating to the degree of interest and comfort.
Transparent Communication:
The overall goal in these sessions is to explore a transparent level of communication and sensing from one’s source of authenticity and personal awareness, and to discover an expanded felt sense of truth and knowing within a shared relational space.
Integration:
Practice will follow with integrative reflection both within the practice groups and as a group together.
Scope of Practice:
The group classes are for personal experience and relational enrichment.
When + Where:
90 minute sessions will be on Zoom.
Fee:
$25
Dates:
July 9th, 2024: 1pm EST (SOLD OUT)
August 13th, 2024: 1pm EST (SOLD OUT)
October 22nd, 2024: 1pm EST (SOLD OUT)
Future dates: TBA - 2025
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