The Somatic
Method
The Somatic Method is a versatile process for counselling, coaching and relational self development.
It recalibrates the mental, physical and emotional landscapes by drawing attention to what is most essential — in the presence of — a present other.
Sessions unfold through inquiry and conversation, transcending storytelling to tap into a level of direct perception that profoundly enhances awareness.
This approach to relating to self, other and the overall experience encourages the release of suppressed stores of energy, energy that is embedded with wisdom, information and personal direction.
SESSIONS
+ EXPERIENCES
Counselling
Expand understanding around emotions, relational dynamics and embrace the complexities of being within the shared human experience.
Coaching
For integrative purposes and development. While therapeutic applications may apply, this method is an authentic methodology for understanding, unlocking and facilitating pure potential.
Consulting
Offers strategic insights and practical solutions tailored to your situation, project or endeavour. Drawing upon my extensive experience to address challenges and unlock new opportunities.
Co-Labs
Experiential Education to explore relating transparently within duos (dyads) and groups to discover the somatic language in practice, gaining navigation skills to support you in life and the world at large.